Relieve anxiety & procrastination today

Meet Kimberly

An author and a coach


It’s rare for anyone to get an hour to work on their personal development goals with a trained professional.

As a Habits & Meditation Coach, I create a supportive environment that will relieve anxiety and procrastination while creating the life you want.


I have studied under the best teachers like Deepak, Andrew Weil with the Institute of Integrative Nutrition and COR (formally known as Celebration of Being). I use practical process style coaching methods to motivate you while debunking your overthinking of things from the past or the future. 

My latest Instagram Post

Re-creating Your Life Coaching

This is a time for you to realize what you want and what you don't want then achieving your dreams to live life well. 

Rejuvinate Session

This session is for those that have a pretty well balanced life but are looking for greater clarity and guidance in a particular situation.

Not one lifestyle works for everyone.

I will guide you to find the choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future wellness goals, to live a more authentic you and live strong.

There are many major components to living life well. Whether you want to live a more energized life, peaceful life or transformed life it can happen through your own personalized step by step program.

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