LIVE LIFE WELL
Supporting women over 50 in our aches, pains, meditation, and self-care
to live your best life
It’s rare for anyone to get an hour to work on their personal development goals with a trained professional.
As a Lifestyle and Wellness Coach, I create a supportive environment that will enable you to achieve all of your wellness goals. I have studied under the best teachers like Deepak, Andrew Weil with Institute of Integrative Nutrition and with COR (formally known as Celebration of Being) I use practical, holistic lifestyle coaching methods to guide you in discovering what works best for you in living your best life now.
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This is a time for you to realize what you want and what you don't want then achieving your dreams to live life well.
Not one lifestyle works for everyone.
I will guide you to find the choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future wellness goals, to live a more authentic you and live strong.
There are many major components to living life well. Whether you want to live a more energized life, peaceful life or transformed life it can happen through your own personalized step by step program.