Individual Coaching

$175 Per Month

Realizing what you want and what you do not want in a personalized, step-by-step, holistic program to live life well. Sessions are 50-minutes. We will meet in person or via video chat where we will work together to be the best you can be whether it's self-care or developing habits that feed your mind, body and soul.

Minimum commitment is three months. E-mail or 10-minute call for support on alternate weeks.

Individual Coaching Plus Exercise​

$75 ADD ON

Add this program to your Individual Coaching for an additional $75 a month

Need to add exercise into your self-care? We can do that too. Add this program to your Individual Coaching package for an additional $75 a month and we will develop an individualized program that fits your abilities, stamina, and life schedule. From this program you will feel more energized, confident and strong.  

Rejuvenate Session


1 hour session

This session is for those that have a pretty well balanced life but are looking for greater clarity and guidance in a particular situation.