DINNER

Ginger Halibut with Shredded Daikon Radish

Prep Time: 5 minutes   |   Cooking Time: 35 minutes   |   Yields: 2 people

 

Ingredients:

2 8-ounce halibut fillets

1 tablespoon tamari

1 tablespoon sesame oil

1 teaspoon fresh ginger juice

1/2 cup water

1 tablespoon olive oil

1 cup daikon radish, shredded

Directions:

  1. Wash fish and place in a shallow baking dish.

  2. Mix tamari, sesame oil, ginger juice and water in a small bowl.

  3. Cover fish with marinade and refrigerate for 20-30 minutes.

  4. Heat olive oil in a pan.

  5. Add fish and cook for about 7 minutes until fish is almost done.

  6. Add remaining marinade and cook until fish is completely cooked and marinade is heated.

  7. Serve with shredded daikon radis

     

     

     

     

     

     

     

     

     

Prep Time: 10 minutes   |   Cooking Time: 30 minutes   |   Yields: 4 person

 

Ingredients:

2 whole skinless, boneless chicken breasts, split

8 ounces plain yogurt

1 cup cilantro, finely chopped

1/2 cup fresh lime, juiced

Dash of cayenne pepper

1 cloves fresh garlic, minced

1 large ripe mango, peeled, finely diced

 

Directions:

  1. Preheat oven to 375 degrees.

  2. Combine1/4 cup yogurt,1/4 cup of cilantro, half of the lime juice, cayenne pepper and garlic. Coat chicken breast with this mixture, marinate for at least 1 hour.

  3. While chicken marinates, purée remaining yogurt, 2/3 of cubed mango, 1/2 teaspoon lime juice and 1 cup cilantro in blender.

  4. Bake chicken in a glass baking dish for 25-30 minutes.

  5. Place chicken on serving plates, pour on sauce and sprinkle with mango and extra sauce on side.

  6. Add a sprig of fresh cilantro for garnish.

     

     

     

     

     

     

     

     

     

 

 

 

 

 

 

 

Cilantro Mango Chicken